9 Mantras That Will Help You Achieve Radical Self-Acceptance (Really)

Photo by JM Lova on Unsplash

So you’ve tried them a bunch of times, but still hate affirmations, mindfulness, and meditation? Are you convinced they just don’t work for you?

I used to be too. I spent years going to therapists who suggested yoga, self-care, long bubble baths, words of affirmation, and “just breathing…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lea

Lea

Creative writer + Sociologist making you think deep about the impacts of trauma and the world around us all. 9X Top Writer.