7 Things To Consider When You’re Navigating No Contact

Photo by Giulia May on Unsplash

It was mid-May of 2020.

My trauma-informed therapist had been gently offering up no-contact as a viable solution for several weeks at this point.

I resisted. I didn’t know anyone that went no-contact. Quarantine was fresh and thus far…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store