6 Things I Don’t Do Anymore After Trauma-Informed Mental Health Care

Benefits of combining therapy modalities

Photo by Nik Shuliahin on Unsplash

The last time I sat through a traditional talk therapy session was early 2017. At the time, my military life had moved me to the only duty stationed I never wanted to move to…

The middle of the snow belt.

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9X Top Writer. Essayist. Personal development. Creativity hacks. https://thewriteright.substack.com/about

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